Hi! Are you a fellow HSP?

Are you looking for others like you?
Do you want an easy, creative outlet to unload your thoughts and emotions?

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My Wonder Girl MEinaBook
HSP Superpowers MEinaBook 1

This site is my message in a bottle to other HSPs.

Being highly sensitive, with overwhelming feelings and non-stop thoughts and ideas, I’ve always felt different and alone… a bit of a misfit.

I hid pieces of myself thinking they weren’t normal or accepted. I thought they were a weakness. Then I discovered what it meant to be HSP, and I finally had an explanation for my lifelong quirks, challenges, and sensitivities.

With my new understanding, I reframed how I saw myself.

I embraced it.

We feel more, think more, rock a wiiild imagination, and swim in an ocean of creativity.

Being highly sensitive is NOT a weakness. We are not broken. We are ENHANCED.

WHAT ABOUT YOU?

Do you…

  • HAVE INTENSE FEELINGS?
  • SOAK UP EMOTIONS LIKE A SPONGE?
  • HAVE NONSTOP THOUGHTS?
  • HAVE TONS OF CREATIVE IDEAS?
  • GET OVERWHELMED BY IT ALL?
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THIS IS WHY I’M PRIORITIZING TIME FOR ME. I HOPE YOU WILL, TOO.

MIAB | ME time

ALL THE EXTRA FEELS, THOUGHTS, AND INPUTS CAN FEEL LIKE TIDAL WAVES. I’M POURING OFF THE EXCESS AND THEN MAKING THE MOST OF MY BIG SURF.

Our minds wander thru endless thoughts. Daydreams are a playspace. Ideas fall upon us like raindrops. Some senses are magnified, and our emotions often CRANK the volume. It can quickly add up and become heavy.

Carrying it all was exhausting. I needed to drop my churning mental and emotional weight. I’ve been piecing together my personal mental health pie over the years. And now, along with counseling, exercise, reading/relaxing, and the outdoors, I started ME time journaling.

ME time is my time to release some weight. With my words and little doodles, I’m lightening the load, letting me better explore, let go, and ride my amazing creative waves.

RELEASE AND RIDE WITH ME
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Don’t mistake my highly sensitive bad ass sparkly cosmic intuitiveness for some kind of weakness or low self-esteem issue.

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📍 MIAB Blog

Easy journaling, imperfect art, and (get ready) loads of honesty.

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Just so you know:
Imperfect is my motto.

I’ve struggled with perfectionism my WHOLE life. Now, I’m all about ditching that $#*+!! It’s been holding me back for AGES! Pfft! Who needs that?! Not me! Wobbly lines? Cool! I wrote some words. That’s a win! Video edit goof? I’m learning!
So don’t expect perfection on my site cuz I’m doing my darnedest to dump that toxic mindset, PLUS I’d get zero, nothing, nada done.

GOT IT! let’s go!
“PEN IT OUT” JOURNALING
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A PEN CAN BE YOUR MAGIC WAND

IMPERFECT ART JOURNALING
MEinabook.com easy art thru my eyes

MAKING MISTAKES ON PURPOSE

DONNA’S DAY
Breaking out of my shell MIAB Donna B

BRAVELY SHARING MY HSP EXPERIENCE

Hey there!

Join my MIAB Misfit Mail newsletter, and I’ll send you easy AND imperfect (read “awesome”) journal prompts and creative projects along with my candid, walk-in-my-thoughts notes.

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